Soundproofing your Bedroom

-I live near some train tracks and was initially concerned about soundproofing my bedroom to soften the train noise. I eventually got used to the train noise, but what if that doesn't work for you? Here are some ideas for soundproofing your bedroom.

-Obviously, the first and easiest thing to do would be to use foam earplugs. These often have a high decibel rating and can be very effective. They take a few nights to get used to, however.

-To soundproof your bedroom against train noise or any other kind of external noise, you might try heavy drapes in front of your windows. It is amazing how soft material can absorb sound. As I am sure you have experienced, an empty room is much more resonant than a room with drapes, carpet, and pictures on the wall. The sound has much less hard surface to bounce off of in a full room.

-You might try to seal all cracks around your windows for soundproofing. Even a small crack can be a conduit for annoying noise. Also, a screen in your window might be a small help in reducing the amount of noise penetrating your bedroom.

-Consider foam panels for soundproofing your bedroom. Although I've never seen them there, I understand they are available at Home Depot. You might consider wrapping these panels in cloth to make them look nicer. Then, you could affix velcro to the edges and attach the panel to the window only at night.

-Finally, you might want to put some kind of foam or rubber under the feet of your bed. These would act to absorb any sound that is traveling up from the floor and into your mattress.

-I hope these tips for soundproofing your bedroom have been helpful. Sweet dreams.